{"id":4242,"date":"2022-05-04T14:25:45","date_gmt":"2022-05-04T14:25:45","guid":{"rendered":"https:\/\/torahmates.org\/jewish-resources\/?p=4242"},"modified":"2022-05-05T16:22:16","modified_gmt":"2022-05-05T16:22:16","slug":"sefirat-haomer-what-is-it-and-how-do-i-do-it","status":"publish","type":"post","link":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/sefirat-haomer-what-is-it-and-how-do-i-do-it\/","title":{"rendered":"Sefirat Haomer: What is it and how do I do it?"},"content":{"rendered":"\n<p>On the second night of Passover, religious Jews begin counting something known as <em>Sefirat Haomer<\/em> or &#8220;The Counting of the Omer&#8221;. Beginning on the first night from number one, we count all the way up to 49. We call the fiftieth day Shavuos, a Jewish holiday where we celebrate receiving the Torah. Sefirat Haomer is, essentially, a form of counting until the day we receive the Torah. It\u2019s a way to express our excitement and anticipation, just as a bride would count down towards her wedding day.&nbsp;<\/p>\n\n\n\n<p>(As a bit of background, &#8220;Omer&#8221; is a measurement used in the times of The Temple. It alludes to a sacrifice containing an omer-measure of barley. This sacrifice was offered up until Shavuos, when a wheat-offering was brought instead. Therefore, we call it &#8220;The Counting of the Omer&#8221;: we are counting all the days that an omer of barley was brought , up until Shavuos. Because on Shavuos, the first day that a wheat offering was brought, we received the Torah.)<\/p>\n\n\n\n<p>We can also use this time period of seven weeks to prepare spiritually, and cleanse ourselves. After all, we must be on a high level to be worthy of receiving the Torah.&nbsp;<\/p>\n\n\n\n<p>As soon as it is nighttime (thirty minutes after sundown), one  can verbally count sefirah. We also say a special blessing before actually counting. <\/p>\n\n\n\n<p>You can find <a href=\"https:\/\/oukosher.org\/content\/uploads\/sites\/2\/2022\/03\/Passover_Guide_2022_March9_Sefirat_Haomer.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">a Sefirat Haomer chart here<\/a>. The chart includes the blessing that we say before counting, as well as a clear chart of exactly what you should be saying each night. It&#8217;ll even direct you to the option of signing up for email reminders each night!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the second night of Passover, religious Jews begin counting something known as Sefirat Haomer or &#8220;The Counting of the Omer&#8221;. Beginning on the first night from number one, we [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[35,2,8,546,40],"tags":[533,532,531],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sefirat Haomer: What is it and how do I do it? - Jewish Resources<\/title>\n<meta name=\"description\" content=\"Learn how to count Sefirat Haomer, why we count it, and what it is, along with a clear and detailed chart explaining how to count and what to say.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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