{"id":2195,"date":"2017-08-16T17:03:12","date_gmt":"2017-08-16T17:03:12","guid":{"rendered":"http:\/\/18.191.22.100\/?p=2195"},"modified":"2017-08-16T17:03:12","modified_gmt":"2017-08-16T17:03:12","slug":"italian-chicken-salad","status":"publish","type":"post","link":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/","title":{"rendered":"Italian Chicken Salad"},"content":{"rendered":"<p>A <a href=\"http:\/\/www.kosher.com\/lifestyle\/10-under-10-healthy-and-packable-lunches-on-a-budget-167\" target=\"_blank\" rel=\"noopener noreferrer\">perfect salad<\/a> for a light dinner or substantial lunch<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 chicken cutlet<\/li>\n<li>1\/2 zucchini or 1\/4 eggplant<\/li>\n<li>1 onion<\/li>\n<li>1\/2 cup grape tomatoes<\/li>\n<li>1 cup baby arugula or spinach<\/li>\n<li>1 cup cooked whole wheat pasta<\/li>\n<li>Salt &amp; pepper<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1\/2 fresh lemon<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Slice the zucchini or eggplant and onion into 1\/2-inch-thick slices.<\/li>\n<li>Drizzle 1 tablespoon of the oil over the chicken and vegetables. Season with salt and pepper.<\/li>\n<li>Grill on an outdoor grill or indoor grill pan until vegetables are charred and chicken is cooked through.<\/li>\n<li>Dice the chicken and vegetables into bite size prices and mix with the grape tomatoes, greens, remaining oil, salt, pepper, and oregano.<\/li>\n<li>Before serving, squeeze the lemon half over the salad, and toss to combine.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A perfect salad for a light dinner or substantial lunch Ingredients: 1 chicken cutlet 1\/2 zucchini or 1\/4 eggplant 1 onion 1\/2 cup grape tomatoes 1 cup baby arugula or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[1],"tags":[401,402,384,382],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Italian Chicken Salad - Jewish Resources<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Italian Chicken Salad - Jewish Resources\" \/>\n<meta property=\"og:description\" content=\"A perfect salad for a light dinner or substantial lunch Ingredients: 1 chicken cutlet 1\/2 zucchini or 1\/4 eggplant 1 onion 1\/2 cup grape tomatoes 1 cup baby arugula or [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Jewish Resources\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/torahmates\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-16T17:03:12+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@oorah\" \/>\n<meta name=\"twitter:site\" content=\"@oorah\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#organization\",\"name\":\"TorahMates\",\"url\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/torahmates\",\"https:\/\/www.instagram.com\/torahmates\/\",\"https:\/\/www.linkedin.com\/company\/oorah-inc?original_referer=https:\/\/www.oorah.org\/\",\"https:\/\/www.youtube.com\/user\/OorahKR\",\"https:\/\/www.pinterest.com\/oorah\/\",\"https:\/\/en.wikipedia.org\/wiki\/Oorah_(organization)\",\"https:\/\/twitter.com\/oorah\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-content\/uploads\/2023\/01\/tm.jpg\",\"width\":921,\"height\":824,\"caption\":\"TorahMates\"},\"image\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#website\",\"url\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/\",\"name\":\"JEWISH RESOURCES by Oorah's TorahMates\",\"description\":\"brought to you by Oorah&#039;s TorahMates\",\"publisher\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#webpage\",\"url\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/\",\"name\":\"Italian Chicken Salad - Jewish Resources\",\"isPartOf\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#primaryimage\"},\"datePublished\":\"2017-08-16T17:03:12+00:00\",\"dateModified\":\"2017-08-16T17:03:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/\",\"url\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/\",\"url\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/\",\"name\":\"Italian Chicken Salad\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#\/schema\/person\/df1cd798c41777159e9fee85cb392ef9\"},\"headline\":\"Italian Chicken Salad\",\"datePublished\":\"2017-08-16T17:03:12+00:00\",\"dateModified\":\"2017-08-16T17:03:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#primaryimage\"},\"keywords\":\"chicken,grilled,salad,summer\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/italian-chicken-salad\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#\/schema\/person\/df1cd798c41777159e9fee85cb392ef9\",\"name\":\"Shiffy Steinberg\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/273eebe875542b99eae4041d03a9b62b?s=96&d=mm&r=g\",\"caption\":\"Shiffy Steinberg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/posts\/2195"}],"collection":[{"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/comments?post=2195"}],"version-history":[{"count":0,"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/posts\/2195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/media\/2196"}],"wp:attachment":[{"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/media?parent=2195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/categories?post=2195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fargate.dev.torahmates.org\/jewish-resources\/wp-json\/wp\/v2\/tags?post=2195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}